Today was the day before the last day of bootcamp - the last day is on Friday and I'm almost sure I'll have to run the mile again so I'm trying to get myself "pumped up" for that... right. Today at any rate, there was a new lady next to me and I caught her cheating! Truly she's really only cheating herself because by not doing the excercises, she's setting herself back but still!
We were doing these things called zen pushups where you take 2 dumbbells and do a pushup, then you get up and push your arms forward and then your arms up and back down for a pushup for 2 and then 3 and then 4 and so on... well she was getting done WAY before I was and I couldn't figure out why! Until I watched and she wasn't doing the pushup and then she was only extending her arms up - not out and up! P'shah! The nerve!
Again - she's just hurting herself by not doing the excercies... but still! :)
1 comment:
yay for zen push-ups!! i had to do those in college and i made my girls at deer creek do them! they are awesome!!!
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